Parental alienation is a term that broadly describes negative, alienating behaviors displayed by a parent, like not being present. Parental alienation syndrome describes a psychiatric disorder in children, particularly in the context of divorce. Rejection of a parent has multiple factors. These can include interactions from both parents and feelings of vulnerability from the child. This is not the same alienation that a child may feel toward a parent who is abusive, particularly if the child severs ties with that parent as an adult.
To treat alienation, the cause must be identified. People who experience psychological pain because of alienation may benefit from seeing a mental health professional. Gaining a feeling of empowerment may also help a person battle alienation. For adolescents, a sense of purpose is an asset. But searching for that purpose can induce stress. Researchers suggest that parental support can help teens who experience alienation due to feelings of purposelessness.
Research also shows that a strong parent-child relationship can help a child cope with bullying. This is another possible cause of alienation during childhood.
Alienation may be a symptom of an underlying cause. Sometimes it can be a side effect of a new experience or environment and will pass with time. It may also help to open up other avenues of support.
If you feel comfortable doing so, talk to your friends and family. You can also show support for someone you know by reaching out and spending time with them. In cases of parental alienation, your next steps may involve counseling sessions.
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Most teenagers try out different friendship groups as they embark on a quest to find their own identity. For some teens, however, this process is difficult, painful and lonely. You might feel isolated, alienated and completely alone.
It is important to understand what caused your alienation and what choices you have in moving forward. Psychologist Catherine H. Knott, Ph. You might prefer spending time alone or with a handful of close friends. You may feel uncomfortable in big crowds, especially among people that you do not know well.
Introverts are often targets for bullies, points out Knott, because they generally prefer to withdraw rather than fight. In addition, teens develop at different rates. You might be more or less mature than the people around you, and this imbalance can lead to social shunning.
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